Wementor Mondays With Nancy

/*! elementor - v3.21.0 - 18-04-2024 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}Episode 381: Stepping Out of the Linear Career Lane with Edmond Huot, Part II /*! elementor - v3.21.0 - 18-04-2024 */ .elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=".svg"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block} Epi

/*! elementor - v3.21.0 - 15-04-2024 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}Episode 380: Stepping Out of the Linear Career Lane with Edmond Huot, Part I /*! elementor - v3.21.0 - 15-04-2024 */ .elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=".svg"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block} Epis

/*! elementor - v3.18.0 - 20-12-2023 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}Episode 379: Embrace the New Year and seize the fresh opportunities it brings! /*! elementor - v3.18.0 - 20-12-2023 */ .elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=".svg"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}

/*! elementor - v3.16.0 - 20-09-2023 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}Episode 378: Score Big in Business with These Home Run Strategies /*! elementor - v3.16.0 - 20-09-2023 */ .elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=".svg"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block} Episode Not

/*! elementor - v3.16.0 - 20-09-2023 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}Episode 377: How to End Injustice Everywhere with Dr. Melanie Joy, Part II /*! elementor - v3.16.0 - 20-09-2023 */ .elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=".svg"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block} Ep

/*! elementor - v3.16.0 - 20-09-2023 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}Episode 376: How to End Injustice Everywhere with Dr. Melanie Joy, Part I /*! elementor - v3.16.0 - 20-09-2023 */ .elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=".svg"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block} Epi

Episode 375: Respecting Yourself Episode NotesI find inspiration in artists and musicians, especially during times of growth. Playing piano and journaling helps me express my emotions and relieve stress. How do you find inspiration during times of transition?As I was getting ready to talk about the importance of self-respect, I decided to dance to the songs Respect by Aretha Franklin and Respect Yourself by The Staple Singers. You might too.Why is respecting oneself essential for leadership growth? Respect for ourselves and others is crucial for personal identity and healthy relating. It becomes even more critical as leaders because we set an example for those around us. If we don't have self-respect, we may allow others to cross our boundaries and take unnecessary risks. This can hinder our growth as leaders and damage our relationships.Respect has a give-n-take element to it that researchers refer to as reciprocity. We speak kindly to one another, and they are more inclin

Episode 374: A Confluence of Events and 3 Wake-Up Calls Episode NotesSometimes we need more than one experience to raise awareness that a behavior change is required. A confluence of events shifted my perspective and primed me for three wake-up calls that led to reflection, integration, and behavior change.I first noticed a shift after reading The Taste of Joy: Mediterranean Wisdom for a Life Worth Savoring by Emily A. Francis and listening again to our two podcast conversations. I can’t say if it was a comment or the whole concept of continuing to live mindfully and naturally to nourish our bodies and souls, as Emily encourages, that prompted my perspective shifting. Or the massive leap of faith in moving their family to Malta to live the Medattearan life.My second perspective shift is the unexpected heart-opening with Letty in our lives. Letty, our seven-year-old miniature Schnauzer, came into our lives on March 7, 2023, and Olivia, our daughter, said I seemed happier with Let

Episode 373: Mediterranean Wisdom for a Life Worth Savoring with Emily A. Francis EPISODE NOTES JUNETEENTH (Federal and Minnesota State Holiday)Before exploring Mediterranean Wisdom with Emily A. Francis, I acknowledge Juneteenth. This commemorates the day enslaved people of African descent were informed that they were free under the Emancipation Proclamation. From the Council For Minnesotans of African Heritage website, the earliest Juneteenth celebrations began in 1866 in local African Heritage church communities in the South. Us folks in the North, Midwest, and Western United States learned of Juneteenth during the Great Migration, where 6 million Black Americans were enticed to move north for work from about 1916-1970. In January 2021, President Joe Biden signed a bill recognizing Juneteenth as a federal holiday. In January of this year, Minnesota Governor Tim Walz signed a bill recognizing Juneteenth as a state holiday. Here is a link to 10 ideas to commemorate and celebrat

Episode 372: The Taste of Joy with Emily A. Francis Episode NotesI didn’t know I needed Emily’s book until I started reading The Taste of Joy: Mediterranean Wisdom for a Life Worth Savoring, released earlier this year. During the Covid-19 pandemic, people moved to bigger houses and smaller towns, and some moved out of state. Emily A. Francis and her family flipped the script on their life story; Emily wrote a plot twist she didn’t see coming.They left their life in Atlanta, Georgia, creating a new life in Malta. Malta is part of the European Union and has been an independent country since 1964. Emily is sharing why her family moved to be part of one of the healthiest lifestyles in the world and invites us to live mindfully and naturally to nourish our bodies and souls.Emily is a highly sought-after speaker, radio host, columnist, bestselling author, and wellness expert with a vast array of education and experience. The Taste of Joy: Mediterranean Wisdom for a Life Worth Savoring